The stars say that the fleeting ones are us. 😜 We can post your photos in our account, follow the link in our bio @RunningTerritory and we will select your pictures. 🤗
We continue to immerse ourselves in nature, soon back to the city and the routine🤦🏼♀️(📷: @aroundsilvia) Follow @RunningTerritory for more.
Ready for action 🔛 Get your photos posted in our account, apply for a feature visiting worlderunners.com 👉🏼the link is in our bio: @worlderunners. 💪🏼 One of those days where you say to yourself: I always do 6 Long sprints. Why not do 10 this time?🤷🏽♀️😬 👉🏽once you accomplish the training your body is used to, your mind might try to tell you it’s enough. THATS the time when you need to be stronger💥 and remember you came here to be better than last time 👊🏽🔥 ‼️who will do one more rep, sprint, set, or whatever today?! Let me know during which training you will push harder today👇🏼📍Hamburg, Germany 🌍 (📷: @imkesalander) Follow @worlderunners for more.
Beauty starts when you decide to be yourself❣️ We can post your photos in our account, follow the link in our bio @worlderunners and we will select your pictures.📍Lutsk, Volyns'Ka Oblast', Ukraine 🌍
🆓🆒🆙 (📷: @levchenkou) Follow @worlderunners for more.
HAPPY SATURDAY... 10 miles on the tread... while watching the show VIKINGS... holy wow... that’s a serious show! Still too smoky outside to run and nobody has been out on the trails... so it was a be smart... stay indoors double digit kind of day... and I’m super glad I was able to be entertained for that long... there’s still hope for me yet!•
Soooo... I was told yesterday that in one of my past lives... I was a very masculine VIKING...(which is why I wanted to watch the Vikings show) apparently ... it was a brutal past life and I was a DUDE... I was told also that... I know exactly who I am...100%! I am a total #jesusFREAK but I am always open to others gifts... I am not one to judge anyone for what they believe in... it’s not my job! This actually all makes sense to me... in a weird sort of way! What were you in a past life...just curious?!? #vikings#runningwiththeCOOLKIDS#justJEN
Surprise!!! I’m running the Philadelphia Marathon tomorrow! Here with my friend @kimberly.schenk and her family. We are having so much fun sight seeing and soaking up the city. Tomorrow we get to see 26.2 Miles on foot! I am just running tomorrow as a test of fitness. Not expecting any miracles but going in with an open mind! Going to see what I can do without a 2.4 Mile Swim and 112 Mile bike attached to it. 😆 Grateful for a good workout ahead of me! 😄 ALSO 💚GREEN CORRALL💚 FOR GOOD LUCK 🍀💚🤩 like my Ironman GREEN bracelet!!! That I still haven’t taken off because it makes me happy 💚
Had a lot of motivation for my run today watching all my friends compete yesterday and today. congratulations to all the #crosscountry#runners#naia#ncaa i love my sport. today was an emotional day for me too. 4 weeks ago I couldn't even run for 100m without my knee being in terrible pain and now today I ran for 6 miles with a little to no pain in my knee. Very grateful to be able to run again. want to thank Ben @sportsphysicaltherapy for seeing me and giving me good news that it wasn't a Serious injury. just need to take time off and slowly start my way back into it. it's crazy how fast something you love can be taking away from you. glad I had someone to tell me to take it easy and just listen to my body. to all the hurt runners out there its ok to take time off trust me I know. been running for a full week now consistently and I'm already back to where I left off pretty much ran under 7min pace the whole time felt easy could've went faster but had to take it one day at a time I'll get there when the time comes. also I seen @mgcentro on the Trail today twice what an honor to run next to you for 2 second haha we were going opposite ways #grateful#injuryfree#backontrack#theysaidheready#runplanet#runnersofinstagram#runningmotivation#xcrunning#greenlake#easyrun#coolrunnings
WELL THAT WAS A SURPRISE!
Do you ever have days when you think your run will be shocking and it turns out to be really good? Or vice versa?
My legs were feeling tired today and my shins were reminding me that I’ll never be clear of their fragility with some tenderness in the same old areas. Don’t run far, don’t run fast, stop if you need to - the contents of my mind before setting out. But I took it easy for the first couple of kilometres and gradually built my pace up. This seemed to work as I felt in control throughout, even changing my route as I went along and ending up miles from home!
The session called for two hours with half an hour of MP and it turned out as:
> 15k @ 4:40
> 7k @ 4:08
> 5k @ 4:40
Not the most banging Saturday night, but I’ll take it 🙌🏼🥳
11° Edición Maratón de Carnerillo, Carnerillo - Cordoba (3 y 7,5 Km)
DIA: Domingo 25 de Noviembre
HORA: 16 Hs
LUGAR: Paseo de la democracia, Carnerillo - Cordoba
DISTANCIAS: 3 y 7,5 Km
ORGANIZADORES OFICIALES: Municipalidad de Carnerillo (Área Deporte Municipal: (0358-154238185 Deportes)
FACEBOOK OFICIAL: 11° Maratón Carnerillo
INFO E INSCRIPCIONES: en Área Deporte Municipal: (0358 - 154238185 Deportes)
VALOR $ 350
Los datos bancarios son los siguientes:
SUC: 728 CARNERILLO
TITULAR: MUNICIPALIDAD DE CARNERILLO
CTA CTE EN $; 372800008000105
ENVÍANOS TUS DATOS:
NOMBRE Y APELLIDO COMPLETO
FECHA DE NACIMIENTO
TALLE DE MUSCULOSAS (cupo de 120)
LUGAR DE RESIDENCIA
ENVIAR FOTO COMPROBANTE DE PAGO POR WHATSAPP AL NUMERO 3584238185
Only a few weeks until my #marathontraining plan starts and time to get used to an early morning wake up call, for the #longrun. I firmly believe this is the most important run of the week and I will make sure until April I don’t miss one, unless I am racing somewhere. Short one tomorrow really, 8-9 miles, but in the company of friends it usually flies by. I still think I’m incredibly lucky to have friends who want to run with me at 7.30am on a Sunday. I don’t take that for granted! Happy long run day tomorrow!!
HALF MARATHON TRAINING STARTED TODAY! ...and I guess technically marathon training started too since I’m going to be running both the Pasadena Half and the LA Marathon (barring any injuries 🤞🏼🤞🏼🤞🏼). Thanks to @whitneykblaine and the @laleggers for getting me through this mornings run 😍