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  • #Tag that one dirty friend ๐Ÿ™ˆ๐Ÿ‘‡ (@azamtvtz)
  • #Tag that one dirty friend ๐Ÿ™ˆ๐Ÿ‘‡ (@azamtvtz)
  • 56987 2664 4 days ago
  • Did not expect that ๐Ÿ˜ฒ๐Ÿ˜ฌ๐Ÿ˜ณ
  • Did not expect that ๐Ÿ˜ฒ๐Ÿ˜ฌ๐Ÿ˜ณ
  • 233 15 3 days ago
  • ๐Ÿ’ช๐Ÿฝ#Biceps donโ€™t grow on trees ๐ŸŒณ๐Ÿ˜›
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Try finishing your training with 100 reps total; stopping as little as possible. Pick a light weight. I did ...
  • ๐Ÿ’ช๐Ÿฝ #Biceps donโ€™t grow on trees ๐ŸŒณ๐Ÿ˜› . Try finishing your training with 100 reps total; stopping as little as possible. Pick a light weight. I did 42, then 36, then 22. ๐Ÿ”ฅ #ouch . V O T E F O R M E . M A X I M C O V E R G I R L . L I N K I N B I O ๐Ÿ™๐Ÿผ๐Ÿ’• #IWant2BeMCG
  • 752 18 2 days ago
  • Today Iโ€™m so sore that Iโ€™d rather sit on a thumbtack about a million times than squat or let alone walkโ˜ ๏ธ So if that tells you that I had a good wo...
  • Today Iโ€™m so sore that Iโ€™d rather sit on a thumbtack about a million times than squat or let alone walkโ˜ ๏ธ So if that tells you that I had a good workout then you should probably save this and try it for yourself๐Ÿ˜Ž๐Ÿคฉ๐Ÿคท๐Ÿผโ€โ™€๏ธ - Start out with grabbing 3 heavy dumbbells โ€œlightโ€, moderate, and heavy. I cut off the beginning of this so I donโ€™t bore yโ€™all to death but start out with high rep and go down as you go heavier. NO BREAKS๐Ÿ˜‹ Do this 4 times through and thank me later - Have an awesome possum Tuesday๐Ÿค— #h8myself #happytuesday #tuesdaymotivation
  • 179 7 5 days ago

Latest Instagram Posts

  • Moxie kisses: ๐Ÿ™ƒโค
" The center of a catโ€™s tongue is covered with  barbs calledย filiform papillae.ย  They contain keratin, and serve several function...
  • Moxie kisses: ๐Ÿ™ƒโค " The center of a catโ€™s tongue is covered with barbs calledย filiform papillae.ย  They contain keratin, and serve several functions. First, they are used to help rasp and scrape flesh from the bones of prey. Since the hooks are backward-facing, the papillae also help hold the prey in the catโ€™s mouth." . . #MoxieCat #catbehavior #cattongue #ouch
  • 1 0 1 hours ago
  • My training hasnโ€™t gone the way I wanted this year. This morning I knew I needed to run but I was cold, I was tired, I was sore, and to be honest I...
  • My training hasnโ€™t gone the way I wanted this year. This morning I knew I needed to run but I was cold, I was tired, I was sore, and to be honest I just didnโ€™t believe I could. I did it anyway. It felt great it was so worth it. Next time you donโ€™t think you can, do it anyway. #holyhills #ouch #pretty #trynewroutes
  • 2 0 1 hours ago
  • Dear god. Advice: donโ€™t forgo working out for a few months and then dive back into it with a @barryscanada workout.  Excuse me while I try to regai...
  • Dear god. Advice: donโ€™t forgo working out for a few months and then dive back into it with a @barryscanada workout. Excuse me while I try to regain any shred of dignity I had pre-workout. #toronto #workout #barrysbootcamp #barrys #pain #ouch #outofshape #advice #justdoit ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
  • 3 0 1 hours ago
  • Even on low....this heating pad is burning a "Whole hole"  in my back #Ouch. ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿš’.๐Ÿ˜‰ Sunbeam is serious about heat therapy ๐Ÿ’ฏ.
  • Even on low....this heating pad is burning a "Whole hole" in my back #Ouch. ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿš’.๐Ÿ˜‰ Sunbeam is serious about heat therapy ๐Ÿ’ฏ.
  • 2 1 1 hours ago
  • People who work out on vacation are  literal psychopaths.
  • People who work out on vacation are literal psychopaths.
  • 14 2 2 hours ago
  • aerial yoga per my 70+ year old motherโ€™s request. started out sort of relaxing. went downhill fast. #yoga #aerialyoga #ouch #rockwall
  • aerial yoga per my 70+ year old motherโ€™s request. started out sort of relaxing. went downhill fast. #yoga #aerialyoga #ouch #rockwall
  • 19 6 2 hours ago
  • ๐ŸŒ“
  • ๐ŸŒ“
  • 27 1 2 hours ago
  • It's been a while but I just had to post this giant bruise I made, I basically fell out my bed and now it's so big.#bruise #ouch
  • It's been a while but I just had to post this giant bruise I made, I basically fell out my bed and now it's so big. #bruise #ouch
  • 3 0 2 hours ago
  • STRENGTH TEST PRANK ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ˜‚๐Ÿ˜‚ (every time we watch this it gets better ๐Ÿ˜ฉ๐Ÿ˜ฉ) w/ @managerdarryl #WAKpack
  • STRENGTH TEST PRANK ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ˜‚๐Ÿ˜‚ (every time we watch this it gets better ๐Ÿ˜ฉ๐Ÿ˜ฉ) w/ @managerdarryl #WAKpack
  • 83152 5250 2 hours ago
  • I'm imagining one of those supernatural sitcoms where a demon tries to inhabit the body of a current or former gymnast. Then suddenly realized thei...
  • I'm imagining one of those supernatural sitcoms where a demon tries to inhabit the body of a current or former gymnast. Then suddenly realized their huge mistake. They can suddenly perform an E level tumbling pass, but not walk along a sidewalk without spraining an ankle. Epic beam dismount followed by a toe broken on a chair leg in their living room. Years later, being able to pull 300 lbs from the floor, but unable to open a jar of jam. Then getting injured by...sleeping. The struggle is real. Image credit to creepypasta on facebook. #formergymnast #thestruggleisreal #ouch #whydoesthishurt #gymnastbodies #loldemonjokesonyou
  • 2 0 2 hours ago
  • โ˜€๏ธ
  • โ˜€๏ธ
  • 54 2 2 hours ago
  • My current hobbies include making pouty faces, forgetting to foam roll, and trying to fit in the gym, marriage, school, and full time job. ๐Ÿ™ƒ #stay...
  • My current hobbies include making pouty faces, forgetting to foam roll, and trying to fit in the gym, marriage, school, and full time job. ๐Ÿ™ƒ #staypostive
  • 24 1 2 hours ago
  • And then THAT! happened! 
Right foot and knee , 5 seconds in.  I'd say 'listen closely' - but u don't have to...that popping isn't the mat or somet...
  • And then THAT! happened! Right foot and knee , 5 seconds in. I'd say 'listen closely' - but u don't have to...that popping isn't the mat or something... It's an ankle and knee and bunch of ligaments moving in directions the sweet lord hadn't intended. Theres a saying in Hebrew : "Kol Ha'Zain" it freely translates to.. you'veTornEverythingGonnaNeedRehab&UrfuckedashellOkBbyenow! So I would like some respect for keeping so cool while dreadfully realizing my fate and whispering to my self.. "Kol Ha'zain"... @yehonataneshed #ouch #thatsgonnahurt #rolling #stupidinjury #gettingold #ื›ืœื”ื–ื™ืŸ #graciebarra and still wearing my @knuckleup shorts from back in the day!
  • 25 23 2 hours ago
  • Emotional
  • Emotional
  • 17 6 3 hours ago
  • So this happened to me today lol (the pic is from my wifeโ€™s Snapchat) #OUCH
  • So this happened to me today lol (the pic is from my wifeโ€™s Snapchat) #OUCH
  • 19 10 1:32 AM Jul 29, 2018