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  • Follow @animalonplanet : Meet the ROYAL FLYCATCHER! 🐦
Royal Flycatcher Facts: Sadly, these beautiful and majestic birds are classified as ‘Vulnera...
  • Follow @animalonplanet : Meet the ROYAL FLYCATCHER! 🐦 Royal Flycatcher Facts: Sadly, these beautiful and majestic birds are classified as ‘Vulnerable’ on the IUCN Red List. The male is recognizable through its red crest (Shown in this video), while the female dons a yellow crest. Truly beautiful birds! Tag someone that should see this! (They are trained wildlife biologits who are banding birds). Video by @stefanoianirophotography #AnimalonPlanet
  • 2374 43 8 hours ago

Latest Instagram Posts

  • Don’t you just love blowdries? 
I always blow dry the hair 2x and pin, using some of the best products on the market and blow dry technique 💞
  • Don’t you just love blowdries? I always blow dry the hair 2x and pin, using some of the best products on the market and blow dry technique 💞
  • 6 1 7 hours ago
  • B E N C H P R E S S
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@mbslingshot 180kg x 1 with Big Mike on the spot.
  • B E N C H P R E S S . . @mbslingshot 180kg x 1 with Big Mike on the spot.
  • 19 3 8 hours ago
  • ⠀
🔝Список сериальчиков🤩
Рекомендованных к просмотру в промозглые зимние вечера ☃️
⠀
🎦Позалипать в экран за завтраком, обедом , ужином с недавнег...
  • ⠀ 🔝Список сериальчиков🤩 Рекомендованных к просмотру в промозглые зимние вечера ☃️ ⠀ 🎦Позалипать в экран за завтраком, обедом , ужином с недавнего времени стало ритуалом , теперь кушать без кино не вкусно . 😂🤣 ⠀ 🔻СЕРИАЛЫ: 1️⃣ Мажор . Невозможно перестать восхищаться игрой Павла Прилучного. И сам сюжет многосерийки довольно не плохой . 😎 ⠀ 2️⃣ Полицейский с Рублевки .Много юмора , для тех кто хочешь расслабиться и поржать самое то. 🤣🤣 ⠀ 3️⃣ Ольга . Простота этой картины не может не подкупать . Реалити жизни без прикрас. 🤪 ⠀ 4️⃣ Улица . 1 й сезон был более захватывающийся , немного подзатянули с происходящими событиями , но перестать смотреть не могу , привычка 😁 ⠀ 5️⃣ Измены . Сюжетная линия потяжелее , но сама идея неординарная , не оставила равнодушной . Не рекомендую для легкого просмотра , там есть над чем задуматься . 😏 #movie #movies #movienight #movietime #moviestar #moviedate #movieday #theatre #video #videos #videooftheday #videogameaddict #videoshoot #videogram #videostar #film #films #filme #filming #filmisnotdead #filmphotography #instagramanet #instatag #instamovies #instamovie #instafilm #instavid #instavideo
  • 245 1 8 hours ago
  • Follow @animalonplanet : Meet the ROYAL FLYCATCHER! 🐦
Royal Flycatcher Facts: Sadly, these beautiful and majestic birds are classified as ‘Vulnera...
  • Follow @animalonplanet : Meet the ROYAL FLYCATCHER! 🐦 Royal Flycatcher Facts: Sadly, these beautiful and majestic birds are classified as ‘Vulnerable’ on the IUCN Red List. The male is recognizable through its red crest (Shown in this video), while the female dons a yellow crest. Truly beautiful birds! Tag someone that should see this! (They are trained wildlife biologits who are banding birds). Video by @stefanoianirophotography #AnimalonPlanet
  • 2374 43 8 hours ago
  • ✳️ Muscle Spotlight #3 - Transverse Abdominis (TVA) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✴️ Stretch - Lay down on your front and place your hands just outside your chest. ...
  • ✳️ Muscle Spotlight #3 - Transverse Abdominis (TVA) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✴️ Stretch - Lay down on your front and place your hands just outside your chest. Push up flexing your lumbar spine whilst maintaining hip contact with the floor (cobra stretch). To stretch the TVA drop one shoulder away from the body which will cause one side to lengthen, hold the lengthened stretched for 7 seconds and then repeat on the other side by dropping the other shoulder. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✳️ Exercise - Russian Twist, sit on your bum with your legs bent and in front of you, lean back to engage your core muscles, pick up a medicine ball or light weight and rotate from side to side keeping your core stable. To advance this exercise do as I have done in the video and lift your legs off the floor. #mbhealthandfitness #movebetter
  • 24 2 8 hours ago
  • 😋🍴🍴😋
Surf turf eat and be satisfied!! Steak for days!🤤🤤
📸 @bluewatergrill_
⤴️follow @oses_taste for daily food pics/vids/locations
  • 😋🍴🍴😋 Surf turf eat and be satisfied!! Steak for days!🤤🤤 📸 @bluewatergrill_ ⤴️follow @oses_taste for daily food pics/vids/locations
  • 158 2 9 hours ago
  • 😍Breakfast mood all day!!😍
  • 😍Breakfast mood all day!!😍
  • 158 1 10 hours ago