10k 👀 -
Now that’s it’s fairly safe, unless I post something terribly offensive, I want to say a huge thanks for everyone for the support and for getting involved in this page reaching 10K followers 🙏🏻 -
Now, judging a page’s impact and success based on followers is far from the most important metric. Amazingly, there’s been times when this page has even more interaction at 3K followers than at 6 or 7k (algorithm was not a sound lad ✋🏻)
However, it was a goal to reach this figure as it demonstrated one important thing for me: People wanted to read and interact with what I was putting out there 📝 -
Although I do discuss my own training and approach, this page differs from many fitness pages as it is far from all about me. The majority of my content aims to inform, assist, inspire or motivate others to progress in their fitness journey 🏃♂️
It’s great to feel a little validation for that by reaching a particular milestone. There’s a lot more content to come and I’m glad you’re all along for the ride 🎢 -
Tag a friend below who needs to get involved 🙌🏻
👉🏼🎉Twelve Weeks Of Giftmas🎉👈🏼 ... COMMENT telling us something you’re looking forward to over the holiday season and TAG some friends... I’ll pick a winner to send a beauty gift to at the end of the week 🎁 Last week’s adventures in Dublin’s fair city started with a lunch catch up with a friend in @thepepperpotcafe, a beautiful evening celebrating 150 years of The Banking Hall in the stunning @westindublin (complete with amazing carols which are my fave thing about Christmas 🎄🎵), dinner with my love in @wildedublin where we enjoyed wine pairings with each course (such a treat 🍷), an evening away with the Wolfies that started with a spot of shopping in @kildarevillage before a night of fun in Naas then, back to Dublin to the opening of @moltonbrown’s giant advent calendar before a coffee date in @clementandpekoe (dog friendly 🐶🙌🏻), finishing with Sunday evening strolls in my old Dublin 8 neighbourhood 👣. How could you not love this city with SO much to enjoy!?💭 If you still need convincing be sure to click the link in my bio to see all the amazing thing happening this week in Dublin... lots of unreal things for you to experience 🍀❤️xx
A LOGO ISN’T A BRAND - Think of your favourite brands if you walked into a store m, visited their website, looked at their products and looked at their ads, with their name and logo was missing would you be able to guess which brand it was?
Check out this clip where Seth Godin explains the difference
Check out the rest on my #IGTV 👆🏾👆🏾👆🏾
Check out my website for a free personal branding workbook 📝 LINK IN BIO
🚀 19/11/2018 🚀 🚀 Hey guys,
Today I decided to start video content for my Instagram.
🚀 This is very first episode of IGTV. 🚀 Let me Introduce you to myself. 🚀 I am social media Consultant, I help individuals and businesses to grow their brand through social media.
In this video series, 🚀 I am gonna share my social media journey and Social media knowledge with you guys. 🚀 I will be share some amazing tools and growth hacks with you. 🚀 I am also planning to Interview Industry experts on Instagram. 🚀 There's going to many things.
Stay tuned. 🚀 In this very first Epsiode I have explained, How you can setup your Instagram account.
So Make sure you watch whole video.
Do let me know your feedback in comments section.
Your Feedback is oxygen for me 🔥. #Episode01#IGTV#Instagramtips
En este vídeo de #IGTV el Doctor Mareque nos explica qué son los Implantes Pterogomaxilares y en qué casos son necesarios.
No te quedes con dudas, podemos ayudarte con el tratamiento que necesites.
Tenemos un amplio horario de atención:
⏰ Lunes a viernes de 9 a 20h ininterrumpidamente.
☎️ Pide cita llamando al 933 955 385.
Encuentra más información en nuestra web: ➡️
Teaser de la vidéo de ce soir @igtv.tv | HAPPY Monday❤️
•Hello mes amours, je vous envoi des ondes positives en ce début de semaine, belle journée à tous et beaucoup beaucoup de bisous 😘 #goodmorning#goodvibes#lifestyle
Alcatéia o mundo do empreendedorismo
Na íntegra no canal #IGTV
130an hour ago
А вот кто получил свой заветный подарок 🎁 от Moni Day! ❤️
Спасибо нашим клиентам за отзывы, которые Вы оставляете. За прекрасные фотоотчеты с детками – они нас вдохновляют! Именно малыши, дают нам любовь и силы для создания нежного, пушистого и комфортного🧸
Moni Day с заботой о комфорте малышей!❤️❤️❤️
Today, we celebrate #InternationalMensDay where we honour the positive male role models in your lives and in everybody’s lives. As a society, we have got to get rid of this notion every bad thing is the fault of #ToxicMasculinity.
85% of homeless are men. 76% of murder victims and 70% of suicides are men. Men make up 92% of all workplace deaths. Fathers win 14% of all child custody cases. youtu.be/TPihPrNseAo
In today’s society, the mother takes precedent. It’s her choice whether to undergo an abortion or whether putting the child up for adoption. But what about a father's choice?
#FatherlessHomes are no joke. 63% of teen suicides, 71% of high-school dropouts, 80% of rapists, 85% of youth offenders in prisons, and 90% of homeless and runaway children all come from a #FatherlessHome. youtu.be/mGHUBMRZQdk
Consider that many of the issues low-income African-Americans have with crime and degeneracy are a direct result of a culture of poor #FamilyValues and #ToxicFeminism. youtu.be/FszQelEQ2KY
Women commit more than twice as much unprovoked #DomesticeViolence against men, as men commit against women. In the United Kingdom, 3,600 beds in safe houses are allocated for women, while there were currently only 20 earmarked solely for men in England, including none in London. goo.gl/cXxjVz
#ProstateCancer has become the third most common cause of cancer death in the UK, overtaking #BreastCancer. And yet, the latter receives more funding and more attention out of all the other cancers combined! Men can get breast cancer, also. goo.gl/5pCRPZ
#FalseRapeAccusations ruin lives and careers, but toxic feminists refuse to provide any real evidence to back up their "rape" claims. If you don't like the sex, don't call it rape and ruin lives. According to British Law, penal penetration is rape. Women: Think of your dad, your brother, your son when you decide to accuse any man of #SexualViolence. goo.gl/G9MKQa
#New on #IGTV and #YouTube - I’ve learnt many lessons from one of my mentors, @johncmaxwell, since completing his certification program in 2013.⠀
Here’s one of them - "Rivers and Reservoirs". ⠀
When I'm working in Operations Engineering, especially with process improvement in the manufacturing sector, heavy emphasis is often placed on optimising capacity and throughput or flow.⠀
I think something similar can be considered with people.⠀
When it comes to personal capacity, including wealth, many people use the approach of storing while sharing the absolute minimum.⠀
This is often based on a fear that someone else will steal an idea, secure the desired promotion or client or cause lost opportunity in some way.⠀
Although it’s important to be strategic in what you communicate and when, things usually work out best for the people who are open to sharing their knowledge, experience and dollars.⠀
It adds to the legacy of your leadership and impact, and generally, helping others to succeed is one of the most fulfilling feelings to be experienced.⠀
Don’t be a reservoir, be a river. ⠀
Also, remember that you can’t give what you don’t have - and that applies to teaching as well!⠀
If all that is positive flows through you, there’s no limit to your overall capacity. #EngineerYourLife⠀
[ DIRECTION CRÉATIVE - SERVICES ]
J'aime beaucoup cette phrase reprise sur mon site : « Une excellente directrice créative a la réponse à tout, non pas parce qu’elle est plus intelligente que tout le monde, mais parce qu’elle a passé plus de temps à réfléchir à tous les scénarios possibles avant même que tout le monde se rende compte que c’était important. Lorsque le client travaille sur un projet avec une directrice créative, c’est ce qu’il attend d’elle: prendre des décisions éclairées parmi des choix difficiles. »
La direction créative de vos projets, c'est ça. C'est-à-dire vous accompagner et de vous aider à superviser votre projet. .
Parce que le client est souvent concentré sur la finalisation de son projet avec un succès à la clé. En général, il faut faire appel à plusieurs corps de métier pour y arriver comme par exemple: un webdesigner, un graphiste, un photographe, un vidéaste, un comptable ou un avocat même. Sauf que chacun va gérer sa spécialité et que le client se retrouve avec un produit "fini" mais il ne sait pas toujours comment coordonner ou mettre en place le reste. En un mot : je suis votre chef d'orchestre pour que votre musique résonne la plus douce possible 😉 .
Slide 👉 pour voir la vidéo (dispo aussi sur #IGTV) .
On travaille ensemble ? 👊
Hello my beautiful angels! Welcome back to my #igtv channel. I’ve created this look on the 21st of September 2018. ”Angels VS. Demons” is the inspo behind that look ft. #storybookcosmetics Wizardry and Witchcraft Eyeshadow Palette, #heromecosmetics & #neenak with a little help of other makeup brands. You can also see this video on my #youtubechannel : Za Beauti (link in bio). Don't forget to give this video a thumbs up & to subscribe to my channel if u haven't already and also to follow me on InstaGram @zabeauti , there u can see loads of makeup looks, hauls, swatches, unboxing videos, giveaways and lots more.
#heromecosmetics Brow Gel Professional, Brow Pencil - Black, Brow Powder - Natural Black, Highlighter - Silk & Sundew. I must admit that all their products are amazing 👌🏻👌🏻👌🏻
#neenacontacts Colored Lenses - Sebahat, such stunning color 👌🏻👌🏻👌🏻
#storybookcosmetics Wizardry and Witchcraft Eyeshadow Palette
#litcosmetics Glitters - Heartbreaker & Vanilla Ice.
#patmcgrath Black Dual-Ended Marker & Black SmudgeLiner Eye Kohl.
#tartecosmetics Lights, Camera, Lashes Mascara.
#eylure Lashes - Dramatic 204
#farsali Unicorn Essence.
#maccosmetics Matte Creme & Beauty Powder - Sunny Surprise.
#stilacosmetics One Step Primer.
#coverfx Custome Enhancer Drops - Celestial.
@lagirlcosmetics PROcoverage Foundation - Natural.
#toofaced Peach Perfect Mattifying Loose Setting Powder.
#morphebrushes Concealer/Corrector Palette - 20CON & Babe in Paradise Palette.
#kyliecosmetics#kyliejenner Matte Liquid Lipstick - Maliboo
Brush, Sponges & Applicators used in video:
#morphebrushes 702 12 piece eye-credible set.
#realtechniques brushes & sponges.
#tartecosmetics eyelash curler.
A little disclaimer: I'm a beauty addict, a makeup enthusiast and a makeup & nailpolish collector, in other words, all products used in this video are mine so nothing is sponsored!
Last but not least, Remember to ALWAYS love urs