G O O D V I B E S O N L Y • 🌸•
How you approach the start of the day can highly determine how the rest of it will turn out 🧐
Today I woke up, still with this damn flu and feeling tired from my 5th pre 5am (working) start in a row. But rather than carry that energy through with me for the rest of the day, I made a decision to get up, get over it and go get it! I was able to get in a 20min sunrise walk before my sessions kicked off and already feeling a whole lot brighter for this beautiful day ahead ☀️
So, I now challenge you to also wake up with a “can do” attitude. With a fearless confidence. With a purpose to be and do good today 🙃
I dare you to wake up like this and intentionally carry it through the rest of your day.... and let’s see how awesome your Friday can really be with a bit of self love and gratitude to start it ❤️
❎ FALSE! ❎The thought of microneedles going into your skin may sound painful but it is anything but that. We apply an anaesthetic before the procedure so you feel as little discomfort as possible. You may feel some slight pressure during the treatment but that is all. You can lay back and relax during the procedure easily.
Need some updated candid shots of your kids? ❤️ Kids are awesome to work with!
They give off so much energy and “natural” just falls off them 🙌🏽 Message me if you would like a photo shoot for your precious ones 😍
Did you know that journaling is a way you can start to directly communicate with your true self or your ‘soul’ ? 💞⠀
Purchase yourself a scrap book of some sort and intend to write at least one little thing every day.⠀
It doesn’t have to be an essay and this in fact some days it may only be a single word but as you embark on a spiritual journey it’s so nice to look back and see how you have grown and created a better relationship with your self 🌈
It’s almost 1 week away to the Official Opening Party of my new studio/gallery. Who’s coming?
To celebrate I’m hosting a week long exhibition called “Eclectic” featuring various local artists, particularly emerging artists, and giving them the opportunity to exhibit their work. It opens Saturday 24th November 5-7pm. Beer, bubbles, tacos, live music! RSVP link in bio!💃🕺
Close-up of “Serendipity” my new work that will be on show in “Eclectic” exhibition.
🎉 SAMPLE SALE 🎉 this Sunday... at The Village Markets Burleigh... Swimwear from $20....🎉 First in best dressed... limited edition pieces, never before seen styles... 👙 We are giving away a FREE BIKINI each market... 🙌🏾 to go in the draw, tag your girlfriends below and we will pick a winner the morning of each market date... for the lucky girl to come and collect on the day... xxxx
Amazing info! If you have been into our clinic you have most likely been educated on the difference between chemical and physical sun screens. Zinc for the win!!
✨YOU ASKED, WE'RE ANSWERING: How much sun protection will ÜberZinc give me?
We all know the long-lasting damage & effects that come from a lack of sun protection. We are often lulled into a false sense of security whenever we purchase a product with a high SPF, when in fact SPF only protects wearers from UVB rays (the rays that give you sunburn). It's UVA rays that are the silent killer, penetrating to deep beneath the skin, ageing skin and in worst cases, leading to skin cancer. PA+ labels are a rating system to measure how much protection a product gives you against UVA rays (remember ‘A’ for ageing). ☀️
We could not be prouder that our best selling, luxe moisturiser ÜberZinc holds a rating of PA+++ , indicating a high UVA protection, as well as an SPF of 15 that will protect from 93.3% of UVB rays, offering only 3.4% less protection from burning rays (UVB) than a regular SPF 30 sunscreen. To read more about cosmetic chemist & #synergieskin founder @terri_vinson's tips about protecting your skin this summer, head to @synergieskin and click the link