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  • 🌟M E D I T A T I O N🌟
Some of my Q&A’s require a longer explanation, so I’ll be elaborating on those via posts!
This one is referring to the ques...
  • 🌟M E D I T A T I O N🌟 Some of my Q&A’s require a longer explanation, so I’ll be elaborating on those via posts! This one is referring to the question I got about meditation. Q: Do you meditate on the regular or anything of that nature? A: My form of meditation can be done anywhere at anytime, and I’m usually not sitting still when I intentionally meditate. It’s not the stereotypical type of meditation, but it has a lot of the same principals. When I do, I focus on channeling energies and thoughts in which ever direction I feel at the time. It can be accompanied by anything from a slow yoga flow, to throwing logs (at my farm), to headstand holds, or an intense run. I never had a meditation “routine” where I put aside X amount of time a day to sit & meditate. For me personally, I think it’s important to carry the basic components of meditation into different energy levels/intensities in my life. Doing so has helped give me an ability to control my mind in any type of situation. Whether it be a fight or flight mood, or a totally 100% still mood. Being able to consciously separate the mind and body, has helped me subconsciously let my mind and body work together in harmony, no matter the situation. I’m not a master of my mind, but the control I gain over it daily is leading me in the right direction. @eatworkoutlive @lindseybuckman #EatWorkoutLive ☀️☀️💛☀️☀️
  • 88 4 19 hours ago
  • Band Stallion Joy wild and free in the marsh at sunset by the kayak launch....
  • Band Stallion Joy wild and free in the marsh at sunset by the kayak launch....
  • 125 7 1:23 AM Jul 13, 2018

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  • New Mama N9BM-J Giggles watches over her nearly one month old colt N9BM-JQ... napping and blissfully unaware of the equipment reinforcing the dunes...
  • New Mama N9BM-J Giggles watches over her nearly one month old colt N9BM-JQ... napping and blissfully unaware of the equipment reinforcing the dunes, prior to the effects of Hurricane Florence to the south. Enjoy your rest, sweet baby. It’s gonna be a rough weekend of hiding in the trees and the wet!
  • 215 18 10:40 PM Sep 12, 2018

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  • Just Listed in Captains Hill. A true Colonial home that offers 3 bed 2 1/2 bath 3 working fire places sitting on a large corner lot with water view...
  • Just Listed in Captains Hill. A true Colonial home that offers 3 bed 2 1/2 bath 3 working fire places sitting on a large corner lot with water views of Ocean City. Listed for $369,900 priced to sell. #ocmd #westoceancity
  • 60 4 10 hours ago

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  • Turning some of our green tomatoes into... fried green tomatoes, and salsa!
🍅🍅🍅🍅🍅
What’s on our produce stand:
Watermelon
Apples
Bell Peppers
...
  • Turning some of our green tomatoes into... fried green tomatoes, and salsa! 🍅🍅🍅🍅🍅 What’s on our produce stand: Watermelon Apples Bell Peppers Jalapeño Peppers Eggplant Squash Cucumbers Onions Sweet Potatoes Cooking Herbs (Fresh Cut) Variety of Carving Pumpkins Cinderella Pumpkins (the first photo) Goblin Pumpkins (the last photo) Variety of Gourds Indian Corn Hanging Baskets Mums + Asters & Firewood! (Seasoned & Dry) 📷: @lindseybuckman @eatworkoutlive
  • 95 3 15 hours ago
  • 🌟M E D I T A T I O N🌟
Some of my Q&A’s require a longer explanation, so I’ll be elaborating on those via posts!
This one is referring to the ques...
  • 🌟M E D I T A T I O N🌟 Some of my Q&A’s require a longer explanation, so I’ll be elaborating on those via posts! This one is referring to the question I got about meditation. Q: Do you meditate on the regular or anything of that nature? A: My form of meditation can be done anywhere at anytime, and I’m usually not sitting still when I intentionally meditate. It’s not the stereotypical type of meditation, but it has a lot of the same principals. When I do, I focus on channeling energies and thoughts in which ever direction I feel at the time. It can be accompanied by anything from a slow yoga flow, to throwing logs (at my farm), to headstand holds, or an intense run. I never had a meditation “routine” where I put aside X amount of time a day to sit & meditate. For me personally, I think it’s important to carry the basic components of meditation into different energy levels/intensities in my life. Doing so has helped give me an ability to control my mind in any type of situation. Whether it be a fight or flight mood, or a totally 100% still mood. Being able to consciously separate the mind and body, has helped me subconsciously let my mind and body work together in harmony, no matter the situation. I’m not a master of my mind, but the control I gain over it daily is leading me in the right direction. @eatworkoutlive @lindseybuckman #EatWorkoutLive ☀️☀️💛☀️☀️
  • 88 4 19 hours ago
  • Photo credits to Dylan 📸
  • Photo credits to Dylan 📸
  • 44 3 22 hours ago
  • He loves the sand but isn’t quite sure of the ocean yet. When we would near the water, he’d cling to me. I didn’t mind that at all. 💕 What a privi...
  • He loves the sand but isn’t quite sure of the ocean yet. When we would near the water, he’d cling to me. I didn’t mind that at all. 💕 What a privilege to help him feel safe while showing him something so vast and mighty doesn’t have to mean big and scary. #demerchantmemorywagon #assateagueisland #quintonjax
  • 115 5 22 hours ago
  • Torn between enjoying getting to see Ninka, Phoenix and Sir Gruff this often and being worried about them by the causeway. That fickle April Star b...
  • Torn between enjoying getting to see Ninka, Phoenix and Sir Gruff this often and being worried about them by the causeway. That fickle April Star brought them north. I wonder if they’ll head “home” to the OSV or stay.🤔
  • 85 2 23 hours ago
  • Caught a surreal (and confusing for these west coast girls) sunrise while camping on the beach at Assateague with the wonderful @mariscosvida ❤️ #e...
  • Caught a surreal (and confusing for these west coast girls) sunrise while camping on the beach at Assateague with the wonderful @mariscosvida ❤️ #emillyin🇺🇸✌🏻
  • 59 1 yesterday
  • If you’ve been married for any length of time you know that there are amazing moments and blah times. Both can happen in the span of a day, hours, ...
  • If you’ve been married for any length of time you know that there are amazing moments and blah times. Both can happen in the span of a day, hours, or even minutes. The journey with us hasn’t been easy but holding her hand in public, is just another way of saying I am proud of her.
  • 105 3 yesterday
  • Some of the wild horse shots from Assateague 🐴
  • Some of the wild horse shots from Assateague 🐴
  • 43 1 yesterday
  • Goodbye, Summertime. Stick around a bit longer next year. And don't be so rainy and humid. To make sure you remember, here's a picture of the totem...
  • Goodbye, Summertime. Stick around a bit longer next year. And don't be so rainy and humid. To make sure you remember, here's a picture of the totem pole at Bethany Beach with me as it's spirit guide.
  • 18 1 yesterday
  • I have a whole stream of frog pictures from Assateague Island, they were everywhere!🐸
  • I have a whole stream of frog pictures from Assateague Island, they were everywhere!🐸
  • 28 1 yesterday
  • Self portraits || Fall
  • Self portraits || Fall
  • 84 4 yesterday
  • Some wildlife photos I got at Assateague Island 🌿 more to come
  • Some wildlife photos I got at Assateague Island 🌿 more to come
  • 23 5 yesterday
  • Their first trip to the Atlantic Ocean was a huge success. It hands-down tops our list of places we've explored so far in this area of the country....
  • Their first trip to the Atlantic Ocean was a huge success. It hands-down tops our list of places we've explored so far in this area of the country. You know that feeling you get when your child does something for the very first time? It's kind of like that when you get to watch them SEE something for the first time. #magical #beachcamping #Assateague #newepisode
  • 62 4 2 days ago