A still from a day to night Timelapse sequence shot last night. Straight out of camera - All the bright, colourful displays cast equally colourful light on the ground. It reflects nicely off of the wet pavement.
Ladies and gentlemen, this here’s a real life testimonial to what online coaching can do for you 👌
Strength training has a lot of functional benefits that can be utilized in your day to day life, and @blehoux17 is feeling the gains as a father. .
- a playpen
- car seat
- giant suitcase
- 2 carry-on bags
- and a stroller
Some may say he’s an octopus 🐙 with 8 arms/legs, or he needs Hermione’s beaded bag with an Undetectable Extension Charm to shove all of that stuff into.
But I say that he’s one jacked father who’s been steadily building his strength through squatting, deadlifting, lunging, bench pressing to name a few. All while hitting new PRs in his lifts 💪
If you’re looking to gain functional strength and to be able to lift a ton of shit, look no further and shoot me a DM to get you started 📩
Still thinking of those dreamy days spent by the lake ✌🏼✨ .
If you are like me and have a hard time “turning it off”, even while on vacation, then I’d highly recommend these three steps: .
Step One: Get far, far away from the city .
Step Two: Book a small waterfront cottage with no wifi or tv .
And Step Three: Enjoy the soltitude ✌🏼 .
Bonus step: Book a cottage that happens to be near some of your family that you don’t get to see very often anymore and spend some time with them. I promise you’ll feel pretty magical after ✌🏼 | #hippiegirlk