Mis amigos presenciaron que @dualipa me vio a los ojos por 6 secs y me tiró un beso cantando la de “Blow Your Mind”en el @iheartfestival ❤️
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I had so much fun lifting & hanging out with @miss_sanchez 😭She was the winner of my 7 week challenge in my @liftwithcass app!!💪🏽❤️ @miss_sanchez you’re such a sweetheart & worked so hard, I’m so proud of you!!🙏🏽 If y’all are interested in winning a trip to come train & hang with me😘I’m going to be running another challenge really soon!! Download my app🤘🏽❤️Link in my bio💋www.liftwithcass.com
There is no question that my favorite band is Radiohead—I’ve seen them live 13 times—but @arcadefire are the American equivalent to me. I have seen them live now five times and last night was the show of a lifetime. So breathtakingly generous and passionate from everyone on stage. Thank you @butlerwills for the conversation and say hi to your wife from me. 👋🏻
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MAKE SURE YOU STREAM #YOUNGBLOOD! Our boys have made it to #10 on the Billboard Top #100!!! 💖
Since it’s officially fall I’m sure it won’t be long before I have to reach for this powerful blend of oil! .
🌿 This blend offer the best support when it comes to immune support. Whether you feel like are coming down with something or someone around you is isn’t well, reach for this one! It does great work clearing out whatever it is and keeping you healthy!
🌿I have 5-8 drops of each in a roller topped off with fractionated coconut oil. I roll it along my spine and/or bottoms of feet, morning & night, & even more often if I don’t feel well. .
🌿Another way this blend can be used is with a veggie cap. Add 2 drops of each oil and take 2-3 times per day! This is my preferred method, as I can really notice a difference in the way I feel quickly!
✨All but one of these oils come in my favorite starter kit that just happens to be on sale for a little while longer! If you have been considering getting oils into your home, do it now so you can be more prepared this season, you won’t regret it! Shoot me a message and ask about my current welcome gifts for new customers!
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Oh yes... new favorite spot in Vegas, @neighborscafelv lavender latte ☕️and a homemade Danish the size of my head 💗😍 thank you @kacee712 for our sweet mom date this morning! So enjoyed it! Many more coffee dates to come! 😉☕️💕Xoxo! #momdate#coffee#yum
This weekend at @lifeisbeautiful I learned that this little lady can dance to any beat, outlast all the young party girls, still get to sleep on time (and feel pretty good the next day), but most importantly I learned that I am young at heart, and a full heart at that. Life certainly is beautiful, especially when you’re with your two best friends @rivetting@thehodgie#lifeisbeautiful2018#lifeisbeautiful#festival